Archive for Thoughts
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Less Mind On Purpose
I think we think too much. Don’t get me wrong, I think the mind is an amazing tool to help us live and survive in this world, but sometimes it feels like my incredible thinking machine has a life of its own!
When I start thinking, thoughts seem to morph from one thought to another. “I [...]
Who Do You Think You Are?
The other day I experienced an “Ah Ha” moment that made me see my reality differently than I normally see it.
Someone asked me, “What are you afraid of?” I stopped in my tracks. Being homeless and living under a bridge ranked high up there. But as I thought deeper, and after writing my fears down [...]
Reduce Suffering: Increase Awareness with Meditation
Knocking down the walls of conditioning and ego opens up new vistas. Your perspective widens. Expansion reveals a deeper intelligence, awake and alive, pulsating with loving energy. I go to this place when I meditate. It’s the Ground of Being, and this is my home.
Remembering the deeper states of awareness in your daily life and [...]
