Affirmation Power Blog

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I used to think way too much. I would continually ask myself questions over and over again and ponder deeply in a confused miasma of circular thinking. I was addicted to it. My wife would tease me, “Be careful — your head might explode!”
The mind is designed to generate thought, but sometimes we get into [...]

I think we think too much. Don’t get me wrong, I think the mind is an amazing tool to help us live and survive in this world, but sometimes it feels like my incredible thinking machine has a life of its own!
When I start thinking, thoughts seem to morph from one thought to another. “I [...]

The other day I experienced an “Ah Ha” moment that made me see my reality differently than I normally see it.
Someone asked me, “What are you afraid of?” I stopped in my tracks. Being homeless and living under a bridge ranked high up there. But as I thought deeper, and after writing my fears down [...]

When you ask people to point to themselves, regardless of the culture, they will almost always point to the center of their chest, to their heart center.  They don’t point to their head.  We instinctively know that there is an intelligence, an innate sense of our core being deep in our body, not in the [...]