5 Things Your Spiritual Teacher Might Not Tell You
I’ve been contemplating my eyelids for over 30 years. It’s been a marvelous journey. The simple act of closing my eyes and emptying the mind has been completely life-transforming. While the benefits of meditation are truly astounding, there are certain pitfalls to be aware of.
1 - Meditation as Escape
Meditation can be so enjoyable that one [...]
Clarity Mind Revolution
There’s a revolution going on.
Amy and I just got home from a 4 day Conscious Growth Workshop in Las Vegas, Nevada. Las Vegas is somewhat of an incongruous place for conscious growth, but conscious growth can be realized no matter where you are. It was an intense period discovering one’s alignment with respect to Truth, [...]
Be Kind To Your Mind - Your Head Might Explode!
I used to think way too much. I would continually ask myself questions over and over again and ponder deeply in a confused miasma of circular thinking. I was addicted to it. My wife would tease me, “Be careful — your head might explode!”
The mind is designed to generate thought, but sometimes we get into [...]
5 Simple Steps to Enlightenment
The mind itself is intangible, in fact it does not exist. The surest way to control it is to seek it. Then its activities cease. ~Sri Ramana Maharshi
Enlightenment is your essential being. It is your natural state. There is nothing to be attained, you are already enlightened. When all layers of the onion skin are [...]
Spiritual Journeys in Gratitude, Compassion and Wonder
Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing. -Mother Teresa
God doesn’t require us to succeed; he only requires that you try. -Mother Teresa
I was amazed in reading a review of Mother Teresa: Come Be My Light that the saint from India had [...]
Moonlight Nirvana
I love to think of nature as an unlimited broadcasting station, through which God speaks to us every hour, if we will only tune in. ~George Washington Carver
Being French Canadian and part Cree Indian my love of the land burns strong inside me. Last night while camping in the Nantahala Forest I decided to [...]
Affirmation Music Will Transform You
I am a long-time meditator and I am extremely aware of the thoughts I think. Spending time in a “no-mind-content” awareness serves to heighten my consciousness of the thoughts I think on a daily basis. It is like fully experiencing the new, exquisite taste and texture of food after a long fast.
I am the product [...]
Affirmations of Letting Go and Becoming the New True You
People travel to wonder at the height of mountains, at the huge waves of the sea, at the long courses of rivers, at the vast compass of the ocean, at the circular motion of the stars; and they pass by themselves without wondering. — St. Augustine
The ancient Greek aphorism “Know Thyself” was inscribed in [...]
The Evolution of Knowing
Pure knowingness exists for all to realize. Knowing is the light of Self reflected onto the mind. Seeing beyond the mind means getting in touch with Self. All is possible when Self becomes predominant. Awareness of Being reflects in all action, thought process and feeling. We truly know, “I am That”.
When life is a reflection [...]
Being Simply
There is nothing more constant than change. If we simply paid attention to all the subtle nuances and changes going on inside and around us, how could we ever become bored or restless?
If we clear away unnecessary thoughts, desires and belief systems, a new reality appears. When we release and surrender our treasured opinions, perceptions [...]













