Affirmation Power Blog

When you ask people to point to themselves, regardless of the culture, they will almost always point to the center of their chest, to their heart center.  They don’t point to their head.  We instinctively know that there is an intelligence, an innate sense of our core being deep in our body, not in the [...]

When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free.” ~Catherine Ponder
Forgiveness is your response to an injustice either toward yourself or others. It is your conscious turning toward the [...]

There is nowhere that God is not. We are units of pure Being, individualized, on a trajectory curving back toward Ourselves. Our purpose is to cease identification with limited mind, and to finally see who we really are. Going within, observing, and silently seeing with clarity and beyond all contradiction, that we are in essence [...]

Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something. They’re trying to find someone who’s going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go [...]

I’ve been married to Ken since 1983 and I have seen what meditation and affirmations can do for a person first hand. When we met, Ken was hyperactive, moody and searching. He was the guitar player in a band, and I was the singer.
Ken grew up in Kapuskasing, Ontario, a small northern Canadian town where [...]

I am a long-time meditator and I am extremely aware of the thoughts I think. Spending time in a “no-mind-content” awareness serves to heighten my consciousness of the thoughts I think on a daily basis. It is like fully experiencing the new, exquisite taste and texture of food after a long fast.
I am the product [...]