Affirmation Power

The other day I experienced an “Ah Ha” moment that made me see my reality differently than I normally see it.
Someone asked me, “What are you afraid of?” I stopped in my tracks. Being homeless and living under a bridge ranked high up there. But as I thought deeper, and after writing my fears down [...]

The other day my innovations coach asked me, “Out of all your varied interests, which bring you the most joy?” I had to stop and think. In fact I pondered on this for several weeks. I wrote extensively in my journal and I meditated about it.
Helping others grow, teaching meditation, writing inspiring songs, and playing [...]

I have been a spiritual seeker all of my life. I took up meditation 25 years ago because I wanted to become enlightened. I wanted to know the mysteries of life. After reading countless books about enlightenment, I became a vegetarian and tried to control all aspects of my life with [...]

Knocking down the walls of conditioning and ego opens up new vistas. Your perspective widens. Expansion reveals a deeper intelligence, awake and alive, pulsating with loving energy. I go to this place when I meditate. It’s the Ground of Being, and this is my home.
Remembering the deeper states of awareness in your daily life and [...]

“The really ego less person is not humble at all. He is neither arrogant nor humble; he is simply himself.” ~Osho
“God = Man minus Ego” ~Sri Sathya Sai Baba

To function in the world we need ego. Ego is your sense of individuality or awareness of the self. In the psychological sense, the ego’s quality is [...]