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Who Do You Think You Are?

Who Do You Think You Are?

The other day I experienced an “Ah Ha” moment that made me see my reality differently than I normally see it.
Someone asked me, “What are you afraid of?” I stopped in my tracks. Being homeless and living under a bridge ranked high up there. But as I thought deeper, and after writing my fears down [...]

Bee Happy: Go For the Gold

Bee Happy: Go For the Gold

As a coach, I’m in the business of helping people find solutions to their lives. I’ve found that it’s not uncommon for clients to know what they don’t want but few know what they do want.
They tell me how unhappy they are in their current jobs or lives but they are unwilling to invest the [...]

Destiny DNA: Is Your Mind Getting in the Way?

Destiny DNA: Is Your Mind Getting in the Way?

The other day my innovations coach asked me, “Out of all your varied interests, which bring you the most joy?” I had to stop and think. In fact I pondered on this for several weeks. I wrote extensively in my journal and I meditated about it.
Helping others grow, teaching meditation, writing inspiring songs, and playing [...]

Soul Mission: Foundation for an Extraordinary Life

Soul Mission: Foundation for an Extraordinary Life

When you ask people to point to themselves, regardless of the culture, they will almost always point to the center of their chest, to their heart center.  They don’t point to their head.  We instinctively know that there is an intelligence, an innate sense of our core being deep in our body, not in the [...]

My Affirmations for Soul Affirmation Music Project

My Affirmations for Soul Affirmation Music Project

I have been a spiritual seeker all of my life. I took up meditation 25 years ago because I wanted to become enlightened. I wanted to know the mysteries of life. After reading countless books about enlightenment, I became a vegetarian and tried to control all aspects of my life with [...]

Higher Perspectives: Finding Peace in an Awakening World

Higher Perspectives: Finding Peace in an Awakening World

It’s dawn and the world is waking up. Eyes open, still drunk from sleep, we stretch and prepare for the realities of the day. As day follows night, we move in tandem with the cycles of nature.
Birth and death, creation and destruction - these are the cycles of life. These cycles reveal themselves in nature, [...]

Reduce Suffering: Increase Awareness with Meditation

Reduce Suffering: Increase Awareness with Meditation

Knocking down the walls of conditioning and ego opens up new vistas. Your perspective widens. Expansion reveals a deeper intelligence, awake and alive, pulsating with loving energy. I go to this place when I meditate. It’s the Ground of Being, and this is my home.
Remembering the deeper states of awareness in your daily life and [...]

Positive Daily Affirmation Music Slideshow


Shades of Ego: Secrets Revealed

Shades of Ego: Secrets Revealed

“The really ego less person is not humble at all. He is neither arrogant nor humble; he is simply himself.” ~Osho
“God = Man minus Ego” ~Sri Sathya Sai Baba

To function in the world we need ego. Ego is your sense of individuality or awareness of the self. In the psychological sense, the ego’s quality is [...]

5 Simple Steps to Enlightenment

5 Simple Steps to Enlightenment

The mind itself is intangible, in fact it does not exist. The surest way to control it is to seek it. Then its activities cease. ~Sri Ramana Maharshi

Enlightenment is your essential being. It is your natural state. There is nothing to be attained, you are already enlightened. When all layers of the onion skin are [...]