Positive Attitudes, Affirmations & Actions for Overcoming
Your Health Challenges
by: Brent Atwater
Health Challenges like Diabetes, HIV, Heart Disease (mainly
heart attacks), Stroke/CVA, COPD/Emphysema/Chronic Bronchitis,
Pneumonia, Alzheimers, Kidney Disease, Septicemia/Systemic
Infection, Liver Disease/Cirrhosis are diseases and disorders that
require all the tools of heaven and earth to fight.
The inspirational techniques below are positive attitudes and
alternative healing for your mind.
Beginning your healing journey:
1. Separate YOUR identity from the disease's identity.
2. You are a person, who is having a disease "experience."
3. Recognize that an "experience" comes and goes!
4. Your Disease/disorder “experience” is your life's reset
button! Learn from it.
5. Disease may be in your physical body, however, it is NOT in
your Soul or spiritual body!!!
Your health challenge is a diagnosis. Although it affects your
life, it is NOT necessarily a life sentence. Rather than fearfully
accepting your diagnosis, do research! Knowledge is empowering.
Health Affirmations: A spiritual healing is different from a
physical healing!! Your goal is integration and the balance of both
to create allover well being and health. Talk to your cells, your
blood, your organs, your bones, etc, they are live entities!!!!!
You are the commander of YOUR body! Take charge and command your
cells to be healthy. You do not have to accept and enable what's
happening to them. You may command the cells in your body that are
here to serve your Soul!
Cancel, Cancel, Cancel, Next, Positive!: Remember thoughts have
ripple effects. To stop every negative thought and action in your
environment whether you think it, say it, or are in the field of
someone else who says or does something negative.
POSITIVE PEOPLE ONLY!!! YOUR LIFE DEPENDS ON IT! You can erode
all of the positive energy that you have generated by being in
negative circumstances. Do not repeat negative thoughts and actions
or be in the presence of negative energies (ie “downer”
individuals, no matter where, caregivers, friends, stores, phone
calls, emails etc).
NEVER EVER OWN YOUR DISORDER & make it a part of your
Anger: at your disease circumstances lowers the energy that you
use to heal yourself. Positive energy creates more healing
If your Caregiver talks to you and treats you like "it's just a
matter of time", DELETE!!!!! their negative energy from your life
immediately. Do not choose to allow anyone to treat you in a manner
that suggests things are hopeless just because you’re experiencing
a disease. The minute we are born, we become terminal. LIVE until
it is your time to cross over.
Know as much or MORE than your Health Care provider so you can
ask questions that YOUR LIFE DEPENDS ON!!!
And last but NOT least,
Perspective: There is ALWAYS someone who is worse off than
you………….and although you may not be happy with your current
situation, they would be GLAD to trade place with you and your
Choose to “Experience” your Health Challenge, Believe YOU Are,
and BE the Survivor!
A FREE pamphlet with excerpts from this book is being offered
free to individuals, support groups, healthcare facilities or
practices for distribution to honor those courageous individuals